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About
A.Hughes
Chakra's Dream - Pilates
2004
meditative
#
Title
Time
Info
1
The Pilates Method
4:15
2
Flexability
4:24
3
Precise Movements
3:37
4
The Primary Mode
4:36
5
Total Strength
4:35
6
Control
4:15
7
Specific Exercise
3:18
8
Form
4:35
9
Engage With Your Body
3:33
10
Refreshing
3:53
11
Bodily Benefits
4:07
12
New Awareness
3:15
13
Engaging The Mind
4:43
14
Body Alighnment
4:07
15
Speedy Recovery
7:11
16
Moving Freely
3:50
Total time
64:16