Albert Smith
Overcome Agoraphobia & Claustrophobia
2008
spoken word

#    Title    Time    Info  
1 Phobias and learned behaviours 7:43
2 Explaining the fight or flight response 5:52
3 How to calm the body to calm the mind 9:08
4 Freedom from fears and phobias 6:52
5 How to achieve deep relaxation 30:35
6 Meditation relax and overcome phobia (music Al Rodriguez) 25:56
Total time 60:09