Artists
Albums
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Facts
About
Albert Smith
Overcome Agoraphobia & Claustrophobia
2008
spoken word
#
Title
Time
Info
1
Phobias and learned behaviours
7:43
2
Explaining the fight or flight response
5:52
3
How to calm the body to calm the mind
9:08
4
Freedom from fears and phobias
6:52
5
How to achieve deep relaxation
30:35
6
Meditation relax and overcome phobia (music Al Rodriguez)
25:56
Total time
60:09