Andrew Weil M.D.
Self-Healing With Sound and Music


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#    Title    Time    Info  
1 Introduction 0:37
2 How Sound Affects Our Physical and Emotional Health 17:47
3 The Choice For "Sound Nutrition" 4:46
4 The Power of the Didjeridu 5:13
5 Harmonics, Overtones, Frequencies, and Binaural Beats 6:33
6 The Principal of Entrainment 10:03
7 Benefiting From the Complexity of Nature Sounds 7:31
8 The Transformation of Consciousness Through Breath and Sound 7:14
9 Vocalizing Vowel Sounds for Self-Healing 11:30
10 Interacting With the Chakras Through Sound 3:29
11 The Primary Importance of Intention 2:28
Total time 77:12
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#    Title    Time    Info  
1 Water Way 6:59
2 Spiral Ebb 7:26
3 Aqueous Air 6:47
4 Peace Journey 5:14
5 Liquid Reverence 5:32
6 Sacred Circling 7:27
7 Angels of the Deep 9:04
8 Surfacing and Integration 11:37
Total time 60:07



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