Andrew Weil M.D.
Breathing: The Master Key To Self Healing Disc Two
2001
meditative

#    Title    Time    Info  
1 Preparing For Breathwork - Following Your Breath 9:48
2 Begin With Exhalation 3:36
3 Squeeze More Air Out Of The Lungs 3:04
4 The Stimulating Breath 11:44
5 Make Your Breathing Deep, Slow, Quiet, And Regular 3:42
6 Let Yourself Be Breathed 5:13
7 The Relaxing Breath 19:37
8 Combining Stimulating And Relaxing Breaths 11:16
Total time 56:41