Ann Weiser Cornell
Learning Focusing Disc 2

audiobook

#    Title    Time    Info  
1 01 Introduction 0:52
2 02 When You Feel Too Much A 4:55
3 03 When You Feel Too Much B 5:51
4 04 When You Feel Too Much C 5:51
5 05 Exercise- Focusing when You Feel Too Much A 3:09
6 06 Exercise- Focusing when You Feel Too Much B 1:52
7 07 Exercise- Focusing when You Feel Too Much C 0:41
8 08 Exercise- Focusing when You Feel Too Much D 0:52
9 09 Exercise- Focusing when You Feel Too Much E 0:43
10 10 Exercise- Focusing when You Feel Too Much F 1:08
11 11 Exercise- Focusing when You Feel Too Much G 0:53
12 12 Exercise- Focusing when You Feel Too Much H 1:21
13 13 Exercise- Focusing when You Feel Too Much I 0:59
14 14 Exercise- Focusing when You Feel Too Much J 1:16
15 15 Encountering Inner Criticism 3:55
16 16 When You Feel Too Little A 5:39
17 17 When You Feel Too Little B 5:36
18 18 Exercise- Focusing When You Feel Too Little A 0:50
19 19 Exercise- Focusing When You Feel Too Little B 3:14
20 20 Exercise- Focusing When You Feel Too Little C 3:06
21 21 Exercise- Focusing When You Feel Too Little D 0:42
22 22 Exercise- Focusing When You Feel Too Little E 1:52
23 23 Exercise- Focusing When You Feel Too Little F 1:25
24 24 Doubts & Distractions 9:47
25 25 Further Resources and Contacts 1:53
Total time 66:19