Anodea Judith
The Beginner's Guide to the Chakras
2001
speech

#    Title    Time    Info  
1 Introduction 0:40
2 The history of the chakra system 1:03
3 Chakras and the mind/body system 8:16
4 The computer metaphor of the chakra system 2:57
5 The seven vital chakra levels 2:44
6 Understanding our life energy 9:33
7 Excessive or deficient chakras 5:06
8 Balancing your chakras 3:48
9 Introduction to the guided meditations 39:32
10 Guided meditations: A journey of the seven chakras 38:27
Total time 73:36