B.K. Frantzis
Chi Gung: Opening the Energy Gates of Your Body
2005
other

#    Title    Time    Info  
1 Opening 0:35
2 Standing & Dissolving Preparation 7:10
3 Standing & Dissolving 4:08
4 Cloud Hands 4:55
5 Spine Stretch 5:31
6 Ending Your Workout 1:13
7 Standing & Dissolving Preparation 2:06
8 Standing & Dissolving 9:59
9 Cloud Hands 6:44
10 First Swing 2:58
11 Second Swing 2:50
12 Third Swing 2:13
13 Spine Stretch 4:20
14 Guidelines for Practice 9:08
15 Closing 0:56
Total time 63:44