Brian Osborne with Paul R. Scheele
3 - Enhancing Your Perceptual Abilities
2012
audio session

#    Title    Time    Info  
1 Spiral Gazing Directions 8:32
2 Spiral Gazing Exercise 3:15
3 Spiral Gazing Discussion 4:02
4 Fourfold Breathing and Gazing Exercise 2 4:10
5 Back of Hand Gazing Exercise 1 4:19
6 Back of Hand Gazing Discussion 4:08
7 Eye Movement Diagram 2:08
8 Eye Movement Gazing Exercise 1 4:37
9 Back of Hand Gazing Exercise 2 3:58
10 Burning Meditation Introduction 4:22
11 Burning Meditation (20 Mins) 25:47
12 Burning Meditation Discussion 6:11
Total time 69:13