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Brian Osborne with Paul R. Scheele
4 - Improving Your Ability to See Light
2012
audio session
#
Title
Time
Info
1
Fourfold Breathing Exercise 2
5:11
2
Light Shift Contrast Diagram
3:52
3
Light Shift Contrast Gazing Exercise 1
4:05
4
Light Shift Contrast Gazing Discussion
3:05
5
Crystal Meditation Introduction
1:43
6
Crystal Meditation (24 Mins)
24:08
7
Crystal Meditation Discussion
13:43
8
Light Shift Contrast Gazing Exercise 2
6:23
Total time
55:45