Brian Tracy
The Science of Self-Confidence
1999

CD 1
#    Title    Time    Info  
1 Introduction: Narrator 2:03
2 With Greater Self-Confidence, You Could... 5:32
3 The Law of Cause and Effect 5:17
4 The Laws of Concentration and Correspondence 2:56
5 Selecting Your Values 6:59
6 Prioritizing Your Values 5:29
7 The Importance of Adhering to Your Values 1:44
8 Self-Confidence and the Law of Indirect Effort 2:56
9 Important Mental Laws and the Four 'C's 7:50
10 The Importance of Setting Goals 7:04
11 Goal Setting Methods 8:31
12 Writing Out Your Goals 2:53
Total time 59:14
CD 2
#    Title    Time    Info  
1 Going Beyond Your Envelope 2:52
2 Self-Confidence and Your Peak Performance 4:41
3 Finding Your 'True Place' 5:56
4 Six Methods for Analyzing Yourself 6:07
5 The Law of Accumulation 3:54
6 The Law of Incremental Improvement 2:41
7 Your 'Core Skills' 4:24
8 Seeing What You Believe 6:58
9 The Three Forms of Suggestion 5:12
10 Accepting Responsibility 2:15
11 Mental Fitness Technique One: Positive Self-Talk 5:02
12 Technique Two: Use Affirmations 0:39
13 Technique Three: Positive Visualization 4:30
14 Technique Four: Feed Your Mind 0:25
15 Technique Five: Meeting Positive People 3:39
Total time 59:15
CD 3
#    Title    Time    Info  
1 The Importance of Healthy Relationships 5:20
2 The Law of Reciprocity 3:39
3 First Key to Winning With Others: Be Agreeable 2:05
4 Second Key: Accept 1:42
5 Third Key: Appreciate 3:13
6 Fourth Key: Admire 1:36
7 Fifth Key: Praise 4:16
8 Sixth Key: Listen 5:25
9 Relationships and the Law of Correspondence 4:06
10 Changing Yourself 6:14
11 Self-Awareness, Self-Acceptance, and Self-Esteem 5:12
12 The Differences Between Men and Women 12:03
Total time 54:51
CD 4
#    Title    Time    Info  
1 The Importance of Your Relationships 3:31
2 Attaining Help to Achieve Your Goals 7:50
3 The Creative Job Search 8:35
4 What Constitutes a Good Negotiator 4:59
5 How to Be a Good Negotiator 5:19
6 Learning to Cope With Difficult People 4:32
7 A Recent Study 2:17
8 Confrontation and Denial 2:05
9 The Roots of Confrontation Apprehension 8:15
10 The Meaning of Assertiveness 7:15
11 Assertiveness Techniques 5:24
Total time 60:02
CD 5
#    Title    Time    Info  
1 The Importance of Identifying Your Strengths 7:58
2 Strengths vs. Weaknesses 3:34
3 Self-Assessment of Strengths and Weaknesses 12:26
4 How to Handle Your Strengths and Weaknesses 4:47
5 The Benefits of Physical Fitness 3:47
6 Eating Right 6:13
7 The 'Three White Poisons' 4:29
8 Health and Longevity 2:25
9 Healthy Diet Tips 2:53
10 Weight and Self-Confidence 2:24
11 Exercise and Self-Confidence 4:27
12 Proper Rest, Proper Attitude, and Self-Esteem 2:29
Total time 57:52
CD 6
#    Title    Time    Info  
1 The Importance of Overcoming Adversity 5:45
2 Responding Positively to Adversity 7:51
3 Mental Tool One: Reassess Your Idea of Failure 6:42
4 Mental Tool Two: 'Crisis Anticipation' 2:46
5 Mental Tool Three: Taking It One Step at a Time 6:48
6 A Personal Story on Self-Confidence 10:07
7 The Four 'd's' 3:04
8 Five Qualities of Success and Self-Confidence 8:29
9 Final Thoughts on Building Self-Confidence 6:46
10 Conclusion: Narrator 0:52
Total time 59:10



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