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Daniel J. Siegel, M.D.
The Mindful Brain 4
#
Title
Time
Info
1
Introduction Session IV
0:27
2
Mindfulness In Education
9:30
3
The Middle Prefrontal Functions
9:21
4
Guided Practice: Shutting Down And Opening Up
4:20
5
Emotional Balance
11:18
6
Response Flexibility And Insight
7:50
7
Empathy And Modulating Fear
8:13
8
Intuition
5:44
9
Morality And The Core Self
13:02
10
Reflections On Mindful Awareness
8:14
Total time
69:42