Daniel J. Siegel, M.D.
The Mindful Brain 4


#    Title    Time    Info  
1 Introduction Session IV 0:27
2 Mindfulness In Education 9:30
3 The Middle Prefrontal Functions 9:21
4 Guided Practice: Shutting Down And Opening Up 4:20
5 Emotional Balance 11:18
6 Response Flexibility And Insight 7:50
7 Empathy And Modulating Fear 8:13
8 Intuition 5:44
9 Morality And The Core Self 13:02
10 Reflections On Mindful Awareness 8:14
Total time 69:42