Daniel J. Siegel, M.D.
The Science Of Mind, Brain, And Awareness [Disc 1]


#    Title    Time    Info  
1 Introduction 0:38
2 What Is Mindful Awareness? 9:15
3 The Coal State Of Mind 4:50
4 How Mindfulness Affects The Brain 9:33
5 Nine Functions Of The Middle Prefrontal Cortex, Part I 9:47
6 Nine Functions Of The Middle Prefrontal Cortex, Part II 9:48
7 Nine Functions Of The Middle Prefrontal Cortex, Part III 8:57
8 Internal Attunement 7:11
9 Five Fundamental Facets Of Mindfulness 13:56
10 The Mind, Brain, And Relationships 9:04
Total time 73:52