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Daniel J. Siegel, M.D.
The Science Of Mind, Brain, And Awareness [Disc 1]
#
Title
Time
Info
1
Introduction
0:38
2
What Is Mindful Awareness?
9:15
3
The Coal State Of Mind
4:50
4
How Mindfulness Affects The Brain
9:33
5
Nine Functions Of The Middle Prefrontal Cortex, Part I
9:47
6
Nine Functions Of The Middle Prefrontal Cortex, Part II
9:48
7
Nine Functions Of The Middle Prefrontal Cortex, Part III
8:57
8
Internal Attunement
7:11
9
Five Fundamental Facets Of Mindfulness
13:56
10
The Mind, Brain, And Relationships
9:04
Total time
73:52