Debbie Rocker
Walking for Weight Loss
2005
rock

#    Title    Time    Info  
1 Warm Up 3:56
2 Endurance1 7:54
3 Faster Pace 4:59
4 Intensity 1 7:23
5 Intensity 2 5:27
6 Recovery 5:06
7 Intensity 3 5:28
8 Intensity 4 10:44
9 Cool Down 3:16
Total time 50:54