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Eknath Easwaran
Meditation: A Complete Audio Guide
2004
misc
#
Title
Time
Info
1
Introduction
9:30
2
First Stage of Meditation
13:18
3
Second Stage of Meditation
7:18
4
Third Stage of Meditation
5:24
5
The Benefits of Meditation
6:29
6
The Capacity to Meditate
2:49
7
Solving Problems through Meditation
3:29
8
Desire and Will
2:31
9
Time for Meditation
2:50
10
Place and Posture
2:13
11
Using a Passage
8:03
12
Directing Attention
1:27
13
Sleep in Meditation
4:58
14
Stilling the Mind
3:04
Total time
70:14