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Geshe Kelsang Gyatso
The New Meditation Handbook (Disc 3)
2005
book
#
Title
Time
Info
1
Meditation #11 The disadvantage of self-cherishing
9:35
2
Meditation #12 the Advantages of Cherishing Others
5:21
3
Meditation #13 Exchangeing Self with Others
3:41
4
Meditation #14 Great Compassion
4:58
5
Meditation #15 Taking
3:39
6
Meditation #16 Wishing Love
3:11
7
Meditation #17 Giving
3:38
8
Meditation #18 Bodhichitta
4:55
9
Meditation #19 Tranquil Abiding
7:49
10
Meditation #20 Superior Seeing
16:26
11
Meditation #21 Reliance upon a Spiritual Guide
4:36
Total time
63:10