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Geshe Kelsang Gyatso
The New Meditation Handbook (Disc 4)
2005
#
Title
Time
Info
1
A Special Breathing Meditation
11:46
2
A Traditional Meditation on Emptiness
13:01
3
Second Contemplation
9:15
4
Prayers for Meditation
19:04
5
A Commentary for the Preparatory Practices
23:52
6
Conclusion
0:37
Total time
76:58