Geshe Kelsang Gyatso
The New Meditation Handbook (Disc 4)
2005

#    Title    Time    Info  
1 A Special Breathing Meditation 11:46
2 A Traditional Meditation on Emptiness 13:01
3 Second Contemplation 9:15
4 Prayers for Meditation 19:04
5 A Commentary for the Preparatory Practices 23:52
6 Conclusion 0:37
Total time 76:58