JAKUSHO KWONG-roshi
BREATH SWEEPS MIND CD3
2007
vocal

#    Title    Time    Info  
1 Session 4 - The Method of Zazen - Introduction 1:00
2 Zazen - An ancient posture 11:26
3 Suggestions before sitting 7:29
4 The posture of the body 7:49
5 Holding the cosmic mudra 9:27
6 Placement of the tongue and eyes 5:47
7 Attending to the breath 7:04
8 The sweeping sound of breath 10:37
9 Disposition of the mind 14:38
10 The form for finishing meditation 5:05
Total time 75:15