Jack Kornfield
The Art of Meditation (Disc 2)
2004
meditative

#    Title    Time    Info  
1 Introduction 0:52
2 Eightfold Path Continued 1:04
3 Conscious Speech 4:00
4 Right Action 4:48
5 Right Livelihood 2:38
6 Right Effort, Concentration, and Mindfullness 5:24
7 What Can Meditation Offer? 5:10
8 Sitting 11:26
9 Establishing a Daily Practice 7:09
10 Introduction to Session Two, Meditation and the Practice of Mind... 0:28
11 Review of Session One 9:42
12 Posture and Breath 20:18
13 Sitting 16:34
Total time 72:56