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Jack Kornfield
The Art of Meditation (Disc 2)
2004
meditative
#
Title
Time
Info
1
Introduction
0:52
2
Eightfold Path Continued
1:04
3
Conscious Speech
4:00
4
Right Action
4:48
5
Right Livelihood
2:38
6
Right Effort, Concentration, and Mindfullness
5:24
7
What Can Meditation Offer?
5:10
8
Sitting
11:26
9
Establishing a Daily Practice
7:09
10
Introduction to Session Two, Meditation and the Practice of Mind...
0:28
11
Review of Session One
9:42
12
Posture and Breath
20:18
13
Sitting
16:34
Total time
72:56