Jack Kornfield
The Art of Meditation (Disc 3)
2004
meditative

#    Title    Time    Info  
1 Introduction 0:53
2 Learning to Meditate (Finding Stillness) 3:04
3 Relating to the Direct Experience 7:36
4 Three Kinds of Pain 5:03
5 Pain and Patience 6:10
6 The Mind and the Heart 2:49
7 Sitting 13:06
8 Reflection 3:43
9 Sensations with Meditation 6:27
10 Becoming Alive 2:26
11 Introduction to Session Three, On the Difficult Journey 0:28
12 Reviewing the Practice of Meditation 24:08
13 Sitting 13:17
Total time 75:50