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Jack Kornfield
The Art of Meditation (Disc 3)
2004
meditative
#
Title
Time
Info
1
Introduction
0:53
2
Learning to Meditate (Finding Stillness)
3:04
3
Relating to the Direct Experience
7:36
4
Three Kinds of Pain
5:03
5
Pain and Patience
6:10
6
The Mind and the Heart
2:49
7
Sitting
13:06
8
Reflection
3:43
9
Sensations with Meditation
6:27
10
Becoming Alive
2:26
11
Introduction to Session Three, On the Difficult Journey
0:28
12
Reviewing the Practice of Meditation
24:08
13
Sitting
13:17
Total time
75:50