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Jack Kornfield
The Beginner's Guide to Forgiveness
2002
speech
#
Title
Time
Info
1
Introduction
0:45
2
The wisdom of forgiveness
10:26
3
The health benefits of forgiveness
7:37
4
Building a temple of forgiveness
6:01
5
Finding models of forgiveness
3:01
6
How to practice forgiveness
7:36
7
The necessity of learning how to love
3:00
8
The Vietnam Veterans Memorial
2:38
9
The illusion of separateness
3:56
10
The practice of forgiveness
26:29
11
Guided forgiveness meditation
23:25
Total time
71:27