Jack Kornfield
The Beginner's Guide to Forgiveness
2002
speech

#    Title    Time    Info  
1 Introduction 0:45
2 The wisdom of forgiveness 10:26
3 The health benefits of forgiveness 7:37
4 Building a temple of forgiveness 6:01
5 Finding models of forgiveness 3:01
6 How to practice forgiveness 7:36
7 The necessity of learning how to love 3:00
8 The Vietnam Veterans Memorial 2:38
9 The illusion of separateness 3:56
10 The practice of forgiveness 26:29
11 Guided forgiveness meditation 23:25
Total time 71:27