Joseph Goldstein
The Body: Abiding in Mindfulness, v1 CD5
2007
audiobook

#    Title    Time    Info  
1 Session VII: Introduction 0:50
2 Appropriate places for practice 5:57
3 Appropriate posture for practice 16:56
4 Regarding the breath 15:50
5 Mindfulness of breathing 3:15
6 Session VIII: Introduction 0:49
7 The comprehensive nature of mindfulness 7:33
8 Mindfulness of posture 8:14
9 Overcoming unwholesome states of mind 9:12
10 Posture and the 3 foundations 2:00
Total time 68:32