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Lawrence LeShan
How To Meditate Cd 1
2000
meditation
#
Title
Time
Info
1
Introduction
5:44
2
"A good Program of Meditation..."
3:01
3
"Meditation has been invented many times.."
5:02
4
"There are two major common results..."
7:17
5
Start meditation
7:12
6
"We have learned much about meditation.."
5:30
7
"There are a great many types of meditation.."
4:56
8
"Some mediational schools concentration on loving the self.."
5:28
9
"You just heard a very brief discussion on the roots of.."
3:56
10
"Now I will describe some ways of doing mental meditation..."
8:36
11
"The unstructured meditation.."
4:40
Total time
56:39