Artists
Albums
Tops
Facts
About
Mary Sharpe
Sharpe Thinking
2009
meditative
#
Title
Time
Info
1
Introduction: Mini Exercise
0:31
2
Mini Pleasant
3:28
3
Introduction: Visualisation
0:22
4
Visualisation
8:37
5
Introduction: Longer Exercises
0:49
6
Deep Relaxation Exercise
38:47
7
Balloon Meditation
20:19
Total time
52:33