Paul Hanna
Don't Give Up! (disc 5)
2004

#    Title    Time    Info  
1 CD 5 - Don't Give Up! 0:11
2 Chapter 12 - One Step At A Time (1) 3:39
3 One Step At A Time (2) 2:48
4 One Step At A Time (3) 4:14
5 Why Do I Need To Set Goals 2:41
6 The Goal Setting Process (1) 2:04
7 The Goal Setting Process (2) 1:40
8 The Goal Setting Process (3) 2:29
9 The Goal Setting Process (4) 3:41
10 Chapter 13 - Your Health Is Your Greatest Asset 3:12
11 Damage That Bad Eating Can Do 2:11
12 The Rules 3:49
13 Blood Sugar Levels 3:30
14 Exercise Can Mirror The Advances You Would Like To Make In Other... 3:50
15 Taking Time Out 3:23
16 Meditation Was Alan's Saviour 2:07
17 Other Time Out Ideas 3:49
18 Chapter 14 - So Much Sweeter The Second Time Around 3:29
19 To More Material Things 2:14
20 The Finances And Health Are Rebounding 2:02
21 Walking My Way To Health 1:13
22 Looking Forward 2:45
23 End 1:02
Total time 60:50