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About
Pema Chodron
How to Meditate - disc3
2007
speech
#
Title
Time
Info
1
Introduction - disc3
0:49
2
Meditation - Faithful to Being Present
12:02
3
Training in Letting Go
10:56
4
Uncovering Your Buddha Nature
10:45
5
Meditation - Uncovering Your Buddha Nature
5:46
6
Refreshing Your Body
2:28
7
Waiting for a Thought to Occur
3:15
8
Meditation - Waiting, Occurrence, Dissolve
23:55
9
Suggestions for Your Practice
4:12
Total time
69:54