Pema Chodron
How to Meditate - disc5
2007
speech

#    Title    Time    Info  
1 Introduction - disc5 0:36
2 Fully Here 8:10
3 No Problem Except Identifying 8:53
4 Six Sense Experience 5:11
5 Non-Dualistic Experience 4:44
6 Meditation - Undivided Awareness 9:04
7 Noticing When We Go Off 4:25
8 Meditation - Working with Sight 38:14
9 Meditation - Working with Touch 24:38
Total time 79:14