Robert B. Stone
The Silva Method 2

spoken

#    Title    Time    Info  
1 Getting Rid of Negative Self Programming 4:31
2 Doing Some Mental Housekeeping 3:15
3 Taking Steps Towards A More Positive Way Of Life 3:50
4 The Conditioning Cycle 2:34
5 Laura Silva on Extended Relaxation 26:41
6 Making the Mental Screen Work For You 4:52
7 The Power of Visulaisation and Imagination 4:21
8 A Question Regarding Mental the Mental Screen Technique 9:06
9 The Three Fingers Technique 12:06
10 Laura Silva on Conditioning the Three Fingers Technique 6:37
Total time 71:13