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Sharon Salzberg
The Force of Kindness
2005
meditative
#
Title
Time
Info
1
Lovingkindness toward ourselves
15:52
2
Lovingkindness toward others
21:35
3
Lovingkindness for all beings
38:40
4
Mindfulness practice: Meditating with the force of kindness
20:30
Total time
76:07