Thich Nhat Hanh
Mindfulness and Psychotherapy CD1


#    Title    Time    Info  
1 Introduction 1:11
2 The art of enjoying peace 3:15
3 Breathing-not thinking 7:20
4 Focusing on what is right 6:16
5 Mindfulness of the moment 10:43
6 Peace is the way 10:32
7 Healing and awareness 14:24
8 Questions of the self 8:48
Total time 53:39