Artists
Albums
Tops
Facts
About
Thich Nhat Hanh
Mindfulness and Psychotherapy CD1
#
Title
Time
Info
1
Introduction
1:11
2
The art of enjoying peace
3:15
3
Breathing-not thinking
7:20
4
Focusing on what is right
6:16
5
Mindfulness of the moment
10:43
6
Peace is the way
10:32
7
Healing and awareness
14:24
8
Questions of the self
8:48
Total time
53:39