Thich Nhat Hanh
Peace Making Disk 1


#    Title    Time    Info  
1 Introduction 1:40
2 The root causes of anger 5:36
3 The Buddhist view of anger 5:41
4 The necessity of daily mindfulness practice 7:06
5 How we can learn to love our enemies 9:41
6 How meditation changes the way of seeing things 2:54
7 What is interbeing 6:03
8 An introduction to conscious breathing 4:52
9 Returning to the present moment 20:44
10 How conscious breathing affects our thoughts 16:35
Total time 64:15