Artists
Albums
Tops
Facts
About
Thich Nhat Hanh
Peace Making Disk 1
#
Title
Time
Info
1
Introduction
1:40
2
The root causes of anger
5:36
3
The Buddhist view of anger
5:41
4
The necessity of daily mindfulness practice
7:06
5
How we can learn to love our enemies
9:41
6
How meditation changes the way of seeing things
2:54
7
What is interbeing
6:03
8
An introduction to conscious breathing
4:52
9
Returning to the present moment
20:44
10
How conscious breathing affects our thoughts
16:35
Total time
64:15