Yogi Shalom
Session #5
0

#    Title    Time    Info  
1 Rocking Chair 2:04
2 Breathing 3:10
3 Seagull 1:32
4 Leg Over 4:35
5 Leg Raise 6:07
6 Side Leg Raise 7:03
7 Locust 6:59
8 Fallen Leaf 1:45
9 Metatarsal Arch 2:33
10 Stretch Breath 2:03
11 Foot Raises 3:09
12 Inverted Posture 1:07
13 Inverted Split 1:52
14 Plough 8:00
15 Fish 5:45
16 Food Rotation 3:13
Total time 57:39