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Yogi Shalom
Session #6
0
#
Title
Time
Info
1
Yoga Mudra
3:21
2
Rocking Chair
1:50
3
Windmill
2:06
4
Breathing
3:21
5
Wheel
5:40
6
Cobra Twist
7:08
7
Cat
1:13
8
Fallen Leaf
1:23
9
Salute to the Sun
6:42
10
Back Hand Clasp
2:18
11
Thunderbolt
4:32
12
Crow
2:43
13
Peacock
2:22
14
Half Head Stand
2:45
15
Head Stand
4:15
16
Shoulder Stand Twist
2:49
17
Bridge
3:27
18
Plough
4:08
19
Fish
2:23
Total time
61:56