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Yuan Tze, Melissa Kung
Introductory CD Yuan Tze Qigong Practice
vocal
#
Title
Time
Info
1
Preparation
3:36
2
Squats
6:09
3
Stretching Qi
5:48
4
Bow Body
6:45
5
Rotate Hips
3:58
6
Curl Weilu
2:54
7
Building Qifield
2:35
8
Lift Qi Up Pour Qi Down
25:55
9
Head & Face
1:16
Total time
57:39