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arc
ARC's Foundational Course for Living Your Potential
2011
vocal
#
Title
Time
Info
1
Introduction
7:38
2
Kinesthetic Release: The 1st Way
14:47
3
1st Way Homework
6:33
4
Spectrum of Emotions
8:35
5
Homework
0:56
6
Wanting v. Having
0:34
7
Defining "Want"
0:52
8
Homework
1:09
9
Wanting and the Mind
4:37
10
The Mind and Problems
0:22
11
Discrimination Release: The 2nd Way
4:18
12
2nd Way Homework: Health
0:30
13
2nd Way Homework: Relationships
0:36
14
2nd Way Homework: A Good Night's Sleep
3:26
15
Releasing v. Resistance
13:47
16
Infinity v. Limitation
11:50
Total time
68:33