arc
ARC's Foundational Course for Living Your Potential
2011
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#    Title    Time    Info  
1 Introduction 7:38
2 Kinesthetic Release: The 1st Way 14:47
3 1st Way Homework 6:33
4 Spectrum of Emotions 8:35
5 Homework 0:56
6 Wanting v. Having 0:34
7 Defining "Want" 0:52
8 Homework 1:09
9 Wanting and the Mind 4:37
10 The Mind and Problems 0:22
11 Discrimination Release: The 2nd Way 4:18
12 2nd Way Homework: Health 0:30
13 2nd Way Homework: Relationships 0:36
14 2nd Way Homework: A Good Night's Sleep 3:26
15 Releasing v. Resistance 13:47
16 Infinity v. Limitation 11:50
Total time 68:33