Artists
Albums
Tops
Facts
About
Adyashanti
True Meditation
2006
#
Title
Time
Info
1
Introduction
0:44
2
Investigating Meditation beyond Technique
5:47
3
We need to Approach Meditation want an Attitude of Innocence
4:30
4
Enlightenment Returns Us to the Natural State of Being
4:02
5
Letting Go of Control and Manipulation
9:44
6
Do Meditative Techniques Have Any Value?
5:06
7
True Meditation Begins with Resting in the Natural State
5:29
8
The Ultimate Act of Faith
8:58
9
Common Questions about True Meditation
7:07
10
Our Natural Tendency is to Awaken
9:37
11
Getting out of Our Minds and into Our Senses
13:29
12
Bringing True Meditation into Daily Life
6:47
Total time
74:29