anna-louise bouvier
Physiocise for men
2001
health

#    Title    Time    Info  
1 Introduction 3:42
2 What Kind of Body Do You Have? 7:16
3 Sitting Tall 4:35
4 The Posture Dots Exercise 5:27
5 The Bottom Clencher Exercise 3:26
6 The Stomach Corset Exercise 8:12
7 Secret Men's Business 3:16
8 The Table Stretch Exercise 4:50
9 Relaxing and Breathing 7:58
10 Quick Reference Track for Physiocises 12:18
11 Your Mental Checklist and More Handy Hints 4:58
Total time 60:57