Andrew Weil MD
Healthy Heart - Session 1
2008
speech

#    Title    Time    Info  
1 Introduction 0:56
2 New Thinking On Heart Health 8:54
3 The Heart: A Finely Tuned System 4:50
4 Risk Factors 10:55
5 Risk Self-Assessment 2:04
6 The Anti-Inflammatory Diet 10:28
7 Exercise and Healthy Weight 6:45
8 The Mind-Body Connection 7:56
9 Vitamins and Supplements 5:47
10 A Heart-Healthy Lifestyle 5:57
11 Natural Approaches 13:44
12 Mind-Body Tools 6:30
Total time 78:12