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Andrew Weil MD
Healthy Heart - Session 1
2008
speech
#
Title
Time
Info
1
Introduction
0:56
2
New Thinking On Heart Health
8:54
3
The Heart: A Finely Tuned System
4:50
4
Risk Factors
10:55
5
Risk Self-Assessment
2:04
6
The Anti-Inflammatory Diet
10:28
7
Exercise and Healthy Weight
6:45
8
The Mind-Body Connection
7:56
9
Vitamins and Supplements
5:47
10
A Heart-Healthy Lifestyle
5:57
11
Natural Approaches
13:44
12
Mind-Body Tools
6:30
Total time
78:12