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Jack Kornfield
Meditation for beginners
2001
audio books
#
Title
Time
Info
1
Introduction
0:52
2
A path with heart
2:16
3
The first noble truth
6:36
4
Meditation on sorrow
7:56
5
The second noble truth
9:53
6
Meditation for forgiveness
9:19
7
The third noble truth
6:43
8
Meditation on death
6:33
9
The fourth noble truth
19:35
10
Meditation on compassion
6:57
Total time
69:39