A.Hughes
Chakra's Dream - Pilates
2004
meditative

#    Title    Time    Info  
1 The Pilates Method 4:15
2 Flexability 4:24
3 Precise Movements 3:37
4 The Primary Mode 4:36
5 Total Strength 4:35
6 Control 4:15
7 Specific Exercise 3:18
8 Form 4:35
9 Engage With Your Body 3:33
10 Refreshing 3:53
11 Bodily Benefits 4:07
12 New Awareness 3:15
13 Engaging The Mind 4:43
14 Body Alighnment 4:07
15 Speedy Recovery 7:11
16 Moving Freely 3:50
Total time 64:16