Ashok Gupta
Metro Therapy

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#    Title    Time    Info  
1 01 Metrotherapy Introduction 4:26
2 02 Introduction to Metro-Breathing 2:44
3 03 Metro-Breathing (8 mins) 8:25
4 04 Introduction to Metro-Meditation 2:21
5 05 Metro-Meditation (21 mins) 21:17
6 06 Introduction to Metro-Visualisation 2:06
7 07 Metro-Visualisation (8 mins) 8:28
8 08 Introduction to Winding Down Meditation 20:51
9 Winding Down Meditation (20 mins) 20:13
Total time 70:37