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Bhagvati
4 Directions Meditation
#
Title
Time
Info
1
01 - Phase 1 - Mouvement to the North
7:07
2
02 - Phase 2 - Mouvement to the South
6:43
3
03 - Phase 3 - Mouvement to the East-West
6:21
4
04 - Phase 4 - The Four Directions Together
7:14
5
05 - Phase 5 - Whirling (Dervish Spinning)
15:43
6
06 - Phase 6 - 3mn Silence
3:01
7
07 - Phase 7 - Integrating the Experience
7:40
8
08 - Phase 8 - 7mn Silence
7:36
9
09 - Bell
0:36
Total time
61:24