Dalai Lama
The Essence of Happiness: A Guidebook for Living
2011

CD 1
#    Title    Time    Info  
1 Introduction I 3:07
2 Introduction II 3:12
3 Part 1: The Purpose of Life 4:50
4 Part 1-b 4:21
5 Part 1-c 4:00
6 Part 1-d 3:17
7 Part 1-e 4:25
8 Part 2: Human Warmth and Compation 4:03
9 Part 2-b 4:06
10 Part 2-c 4:37
11 Part 2-d 4:22
12 Part 3: Transforming Suffering 4:02
13 Part 3-b 3:14
14 Part 3-c 4:38
15 Part 4: Overcoming Obsticals 3:13
16 Part 4-b 3:18
17 Part 4-c 4:35
18 Part 4-d 4:10
19 Part 5: On Living a Spiritual Life 5:29
20 The End 1:33
Total time 78:33



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