Deborah Tom
Find the Balance
2004
speech

#    Title    Time    Info  
1 Introduction 1:28
2 The Meaning of Work-Life Balance 5:28
3 Taking Stock: A New Perspective 2:40
4 Assesing the Current State of Your Balance 0:38
5 The Circle of Well Being 3:21
6 Identifying Stress 3:40
7 Gain a Sense of Well Being 4:52
8 Satisfaction and Contentment 3:40
9 Developing Self Perception 1:59
10 Knowing Your Values 3:06
11 Setting Out to Achieve Success 5:46
12 Seeing Things As They Really Are 7:52
13 Developing Essential Life Skills and Strategies 9:46
14 Creating Vision and Direction 3:36
15 SWOT Analysis 2:56
16 Physically Fit and Healthy 5:19
17 Moving Towards Your Goals 3:49
18 Consider Alternatives 7:40
19 Finding Fulfilment 2:33
Total time 77:29