Edgar Tham
In the Zone


#    Title    Time    Info  
1 Introduction 3:02
2 Evision Excellence 6:01
3 Focus on Process 6:05
4 Expect the Unexpected 6:27
5 Trust your Performance 5:37
6 Learn from every experience 4:09
7 Balance Stress with Recovery 3:57
8 Intro to Mental Training 2:07
9 Relaxation and Centering 5:27
10 Past Perfect Performance 4:08
11 Envisioning Excellence 8:32
12 Refocusing 4:20
13 Enhancing Teamwork 3:49
14 Learning from Experience 5:31
15 May the Zone be with you 3:01
16 The Peak 1:58
Total time 72:08