Eknath Easwaran
Meditation: A Complete Audio Guide
2004
misc

#    Title    Time    Info  
1 Introduction 9:30
2 First Stage of Meditation 13:18
3 Second Stage of Meditation 7:18
4 Third Stage of Meditation 5:24
5 The Benefits of Meditation 6:29
6 The Capacity to Meditate 2:49
7 Solving Problems through Meditation 3:29
8 Desire and Will 2:31
9 Time for Meditation 2:50
10 Place and Posture 2:13
11 Using a Passage 8:03
12 Directing Attention 1:27
13 Sleep in Meditation 4:58
14 Stilling the Mind 3:04
Total time 70:14