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Gary Small, M.D.
Improve Your Memory Now - Disc 2
2003
other
#
Title
Time
Info
1
Introduction
0:33
2
Objective memory assessment
3:23
3
Subjective memory assessment
2:28
4
The relaxation response
3:45
5
The Look-Snap-Connect technique
12:33
6
The story method
3:48
7
Second objective memory assessment
2:38
8
Mental aerobic exercises
4:04
9
Remembering faces and names
6:45
10
Organizational techniques
3:20
11
The Roman Room method
2:17
12
The peg method
10:38
13
A second relaxation exercies
2:23
14
Retaking the objective memory test
6:40
15
Retaking the subjective memory test
5:20
Total time
65:09