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Geshe Kelsang Gyatso
The Meditation Handbook (CD 2 of 3)
vocal
#
Title
Time
Info
1
Intermediate Scope
2:00
2
Meditation Seven: Developing Renunciation for Samsara
2:52
3
Birth
1:50
4
Ageing
2:03
5
Sickness
1:52
6
Death
1:59
7
Having to part with what we like
0:46
8
Having to encounter what we do not like
2:09
9
Failing to satisfy our desires
3:17
10
Meditation on seven types of suffering
1:40
11
Great Scope
0:58
12
Meditation Eight: Developing Equanimity
3:34
13
Meditation Nine: Recognizing that All Living Beings are Our Moth...
4:59
14
Meditation Ten: Remembering the Kindness of All Living Beings
5:31
15
Meditation Eleven: Equalizing Self and Others
2:54
16
Meditation Twelve: The Disadvantages of Self-cherishing
5:09
17
Meditation Thirteen: The Advantages of Cherishing Others
3:41
18
Meditation Fourteen: Exchanging Self with Others
3:06
19
Meditation Fifteen: Great Compassion
4:12
20
Meditation Sixteen: Taking
2:44
21
Meditation Seventeen: Wishing Love
3:21
22
Meditation Eighteen: Giving
4:35
23
Meditation Nineteen: Bodhichitta
10:08
24
Meditation Twenty: Tranquil Abiding
6:48
Total time
75:11