Hale Dwoskin
Practical Freedom CD 05 - High Self-Esteem
2005
speech

#    Title    Time    Info  
1 Introduction 3:32
2 Welcoming What Is 1:44
3 Disapproving of Yourself 1:52
4 Rejecting Yourself - Self-Doubt 6:13
5 Feeling Inferior 4:52
6 Being Stupid - Being Confident 5:06
7 Being Hard on Yourself - Take a Break 3:30
8 Welcome Back 1:49
9 Being Worthless 2:12
10 Being Shy - Being Clumsy 4:55
11 Being Undesirable - Being Ugly 4:14
12 Being Invisible - Being Unlovable - Feeling Like a Loser 5:19
13 Being a Good Person - Self-Worth 8:14
14 Love and Hate - Conclusion 3:18
Total time 53:26