Hale Dwoskin
The Inner Circle Retreat 01 CD 03
2006
speech

#    Title    Time    Info  
1 Intro Music 0:18
2 The Bla Exercise - Negative Version 9:10
3 Clean-Up Release on the Exercise 7:49
4 The Bla Exercise - Positive Version 1:10
5 Clean-Up Release on the Exercise 6:18
6 Assignment 0:31
7 Holding On to the Story 9:07
8 Being Afraid of the Unknown 2:48
9 Releasing the Story by Telling It 2:02
10 You Are Presence 1:37
11 Your Story Is a Filter 1:56
12 Holding On Equals Suffering 3:51
13 All the Stories Are the Same 1:31
14 Memories - Methods of Letting Go 7:22
15 Wanting to Get Rid of It 2:39
16 Wanting to Make Sense of It 5:24
17 Assignments 0:42
18 Music 0:13
Total time 64:07