Jack Kornfield
Guided Meditation - CD 1
2007
meditative

#    Title    Time    Info  
1 Introduction 0:59
2 Guided Meditation 1:35
3 Introduction to Sitting Practice 2:47
4 Sitting Practice 23:00
5 Introduction to Lovingkindness Meditation 5:34
6 Lovingkindness Meditation 22:01
7 Introduction to Forgiveness Meditation 17:32
8 Forgiveness Meditation 12:45
Total time 73:26